Reducing Stress

Corporate stress consultant Tim Hindle writes about how to handle stress in the workplace. He begins by asking the reader to identify causes of job-related stress. He then covers all potential trouble spots, which could be as straightforward as organizing a messy desk, or more challenging issues like handling difficult co-workers. Recognizing that home-life has an impact on job performance, Hindle devotes a section to making adjustments, such as improving nutrition and developing outside interests. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.